21+ Is Eating Less Than 500 Calories Bad Images. By burning fat, muscles and other the result is that you'll feel weak and eventually die from malnutrition, because if you eat less than 500 calories, you're bound to be short on not just. A 500 calorie diet is a very bad way to lose weight.
ROBOLIKES — Burn 500 Calories | Burn 500 calories ... from i.pinimg.com Your body needs energy to perform at its best, and not eating enough calories also ups your risk of missing out on essential nutrients. If you meant 500 calories less than normal, this may be appropriate if you overeat to a significant degree, but please consult a physician when planning any diet plan regardless. You're extremely likely to need more calories.
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You may be metabolizing some of your muscle tissue with such a low caloric diet. It's been 2 months since i started eating less than 500 calories a day, and i lost 31 lbs (i'm still overweight). I know i couldnt eat less then this as i want to feel ok and not weak and faint due to too much exercise and little food. If you want to speed up your weight loss, you can create a 500 calorie deficit with your food intake.